Effective PELVIC MUSCLE COACHING WITH SPECIALIZED EQUIPMENT FOR WOMEN
Kegel.help.me
THE METHOD WAS CREATED FOR YOUR SELF-CONFIDENCE
About Method
KEGEL.HELP.ME
The method involves a specialized set of exercises, performed with and without equipment, designed to strengthen and enhance the elasticity of the pelvic floor muscles. This approach not only supports a woman's health in all aspects but also boosts her self-esteem. At Kegel.help.me my clients experience a transformative state that rejuvenates both body and mind. It fosters an inner sense of freedom, self-love, and confidence, profoundly impacting their overall well-being.
About me
I'm a certified personal trainer and intimate gymnastics instructor, as well as the creator of Kegel.help.me a method designed to develop and strengthen pelvic floor muscles. Through my expertise in fitness and women's coaching, I'm committed to helping women overcome challenges such as uterine prolapse, urinary incontinence, postpartum recovery, vaginal dryness, and enhancing intimacy with their partners. My mission is to empower women to become stronger, healthier, and more self-confident.
Six years ago, following the birth of my son, I faced stage 2 uterine prolapse, which left me considering surgery due to the unbearable impact on my life. However, I found a way to heal without surgery, and now I'm dedicated to supporting women worldwide.
I know the frustration of not being able to return to your former self and the uncertainty that comes with postpartum recovery. It's draining, both physically and emotionally, and can disrupt your entire way of life. But I firmly believe that with the right support and guidance, you can conquer these challenges. That's why I'm here—to offer my expertise and assistance, helping you navigate through this journey and emerge on the other side, stronger, more resilient, and ready to embrace life to its fullest once again.
Six years ago, following the birth of my son, I faced stage 2 uterine prolapse, which left me considering surgery due to the unbearable impact on my life. However, I found a way to heal without surgery, and now I'm dedicated to supporting women worldwide.
I know the frustration of not being able to return to your former self and the uncertainty that comes with postpartum recovery. It's draining, both physically and emotionally, and can disrupt your entire way of life. But I firmly believe that with the right support and guidance, you can conquer these challenges. That's why I'm here—to offer my expertise and assistance, helping you navigate through this journey and emerge on the other side, stronger, more resilient, and ready to embrace life to its fullest once again.
FREQUENTLY ASKED QUESTIONS
- Fear of childbirthAs the due date approaches, so does the fear of childbirth, the pain it might involve, and the prospect of a lengthy recovery. Many also worry about the challenge of returning to physical activity postpartum.
- SymptomsWeak pelvic floor muscles, uterine prolapse, incontinence when sneezing, jumping, hemorrhoids, cystitis, pain, vaginal dryness, prevention of women's health problem in the future
- Become the best for partnerImprove sexual sensations, restore intimacy and desire with a partner, return to how it was before childbirth, learn to control the pelvic
- Working on yourselfFell confident, improve women's health, unleash feminine energy, improve well- being, improve the hormonal system , love youSelf, get satisfaction, lose excess weight
Coaching with me will HELP you
especially if you want:
especially if you want:
- Get rid of for stress urinary incontinence.
Recover after the birth of a child and regain your previous shape and muscle strength.
Start exercise correctly without harm to your women's health
Start attract worthy partners into your life. - Start feeling more sexy and desirable.
Stop experience pain and discomfort during intimacy with a partner.
Do your vagina narrow and strong without surgery - Forget what are pads and discharge that bothers you.
Do your orgasms are brighter and easier to receive.
By the woman who loves herself, values herself and CHOOSE herself and finds time for herself.
FEATURES OF MY APPROACH
I'm always looking for ways to improve the process and make it easier to achieve results
- Individual approachYou can choose the format of our online coaching that suits you best: either individual sessions where I'll closely monitor your progress and provide personalized attention, or you can opt for a self-guided approach,
email support, and all necessary materials sent directly to you. Whichever method you choose, rest assured that I'll be dedicated to addressing your desires, goals, and challenges. - Result guaranteeI am confident in my method, I value my reputation, and therefore I guarantee that after just a few lessons you will see the first results in improving the health of your pelvic floor. Revealing your femininity, improving overall health and well-being, if, of course, you honestly promise to do all the exercises and follow personal recommendations for the method
- Risk REVERSALMoney back guarantee. How does it work? You paid for the method program, coaching, it doesn’t matter individual or independent passage. At the end of your program, you did not get the desired result, but you carried out all the tasks, exercises and recommendations responsibly. Thus, you have the opportunity to request a refund for you minus the equipment fee. Money is not refunded for equipment.
Coaching with me will teach you
- I will guide you on mastering the art of proper breathing to relieve diaphragm spasms and encourage deep, healthful breaths. You'll learn valuable self-care practices and cultivate self-love. I'll help you maintain a straight posture that supports your overall well-being. Together, we'll explore nutrition strategies that promote healthy weight management and enhance your health. Additionally, I'll teach you how to perform the "vacuum" exercise, which is excellent for strengthening your core and improving your digestive health. This technique not only benefits your physical health but also enhances your body awareness and control..
- I will guide you through techniques to manage and prevent unwanted vaginal sounds and the intake of water, which can be important for comfort and hygiene. Additionally, if you're experiencing issues like prolapse, I will teach you exercises and techniques to help reposition and support your pelvic organs. We'll also focus on relaxing and strengthening your pelvic floor muscles. Understanding how to properly use exercise equipment will be a key part of our sessions, ensuring you start to feel noticeable improvements in your condition within the first two weeks of training. My goal is to empower you with the knowledge and skills to enhance your pelvic health and overall well-being.
Choose your best coaching options
Learning the method solo
I promise you this will improve your life
Or you can use RiskReversal
Or you can use RiskReversal
499CA$
4 Weeks intensive work
Each week a new program as you progress
Homework related to your personal goals
Daily task check
(motivation for results)
Set of equipment LaserKegel+Vagiball
Each week a new program as you progress
Homework related to your personal goals
Daily task check
(motivation for results)
Set of equipment LaserKegel+Vagiball
- My online support
- 2 weeks of support after the end of the program
PAY HERE
Enhanced learning method
I promise you this will improve your life
Or you can use RiskReversal
Or you can use RiskReversal
699CA$
6 Weeks intensive work
Each week a new program as you progress
Homework related to your personal goals
Daily task check
(motivation for results)
Set of equipment LaserKegel+Vagiball
Each week a new program as you progress
Homework related to your personal goals
Daily task check
(motivation for results)
Set of equipment LaserKegel+Vagiball
- My online support
- + 3 personal calls
- Orgasmic practice- for self- discovering women
- 2 weeks of support after the end of the program
PAY HERE
Personalized full support from me
I promise you this will improve your life
Or you can use RiskReversal
Or you can use RiskReversal
999CA$
Receive personalized support for two months, including the setting of individual goals and a detailed transformation plan tailored just for you. This option includes weekly accountability calls.
Your goals can focus on various areas such as enhancing pelvic floor strength, improving partner relationships, learning secret techniques mastered by only one in a thousand women, preparing for childbirth, aiding postpartum recovery, or boosting self-confidence. Based on your results and preferences, the program can be adjusted throughout the training process to better suit your unique needs and characteristics.
Your goals can focus on various areas such as enhancing pelvic floor strength, improving partner relationships, learning secret techniques mastered by only one in a thousand women, preparing for childbirth, aiding postpartum recovery, or boosting self-confidence. Based on your results and preferences, the program can be adjusted throughout the training process to better suit your unique needs and characteristics.
- * Work through interview *
PAY HERE
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We AIWAYS OPEN TO COMMUNICATION OR IF YOU NEED HELP CONTACT US
victoria.kegel.help@gmail.com
+1 343 297 9069
+1 343 297 9069
